[D805.Ebook] Ebook Download Fall of Giants (Century Trilogy), by Ken Follett

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Ken Follett’s magnificent new historical epic begins as five interrelated families move through the momentous dramas of the First World War, the Russian Revolution, and the struggle for women’s suffrage. 

A thirteen-year-old Welsh boy enters a man’s world in the mining pits. . . . An American law student rejected in love finds a surprising new career in Woodrow Wilson’s White House. . . . A housekeeper for the aristocratic Fitzherberts takes a fateful step above her station, while Lady Maud Fitzherbert herself crosses deep into forbidden territory when she falls in love with a German spy. . . . And two orphaned Russian brothers embark on radically different paths when their plan to emigrate to America falls afoul of war, conscription, and revolution. 

From the dirt and danger of a coal mine to the glittering chandeliers of a palace, from the corridors of power to the bedrooms of the mighty, Fall of Giants takes us into the inextricably entangled fates of five families—and into a century that we thought we knew, but that now will never seem the same again. . . . 

• Sales Rank: #652773 in Books
• Published on: 2010-09-28
• Released on: 2010-09-28
• Formats: Audiobook, CD, Unabridged
• Original language: English
• Number of items: 24
• Dimensions: 5.70" h x 2.12" w x 5.17" l, 1.37 pounds
• Running time: 1830 minutes
• Binding: Audio CD
• 31 pages

Amazon.com Review
Amazon Best of the Month, September 2010: Welcome to the 20th century as you've never seen it. At over 1,000 pages, Fall of Giants delivers all the elements that fans of Ken Follett have come to treasure: historical accuracy, richly developed characters, and a sweeping yet intimate portrait of a past world that you'll fully inhabit before the first chapter is through. The story follows five families across the globe as their fates intertwine with the extraordinary events of World War I, the political struggles within their own countries, and the rise of the feminist movement. Intriguing stories of love and loyalty abound, from a forbidden romance between a German spy and a British aristocrat to a Russian soldier and his scandal-ridden brother in love with the same woman. Action-packed with blood on the battlefield and conspiracies behind closed doors, Fall of Giants brings the nuances of each character to life and shifts easily from dirty coal mines to sparkling palaces. There is so much to love here, and the good news is the end is just the beginning: Fall of Giants is the first in a planned trilogy. --Miriam Landis

From Publishers Weekly
Using characters from different countries—Russia, Wales, England, the U.S., and Germany—and from different classes, Follett's first book in the Century trilogy provides a compelling mesh of interactions that push the story forward and allow a panoramic view of WWI's burden on five families. With over 30 hours, this audiobook would be a challenge for any narrator, but John Lee proves a solid and engaging choice. His deep voice moves through the prose smoothly and forcefully; he manipulates his tone, emphasis, and accent to develop vocal personas for the extensive cast of characters, and keeps a solid pace through the dialogue. It's a marathon performance of a mammoth book that will leave listeners eagerly anticipating the next installment. A Dutton hardcover. (Sept.)
(c) Copyright PWxyz, LLC. All rights reserved.

From Booklist
After a sequence of spy thrillers, Follett burst onto the historical fiction scene in 1989 with the megahit The Pillars of the Earth, set in twelfth-century England, and nearly two decades later (having written many other novels in the meantime), he followed with a sequel, World without End. His new book inaugurates what is to be a trio of historical novels (called the Century Trilogy), and it duplicates in structure the two novels mentioned above: showcasing the lives of five families from all walks of life and involved in various ways with the issues of the day from the outbreak of WWI to the early 1920s and reflecting these issues over a broad geographical range, the families here being from Britain, the U.S., Russia, and Germany. The social range of this big, sweeping, completely enveloping novel is announced in the very first line: “On the day King George V was crowned at Westminster Abbey in London, Billy Williams went down the pit in Aberowen, Wales.” Actual historical figures populate the narrative along with fictional characters, all of whom experience in different ways war, revolution, and the fight for women’s rights. --Brad Hooper

Most helpful customer reviews

3743 of 3845 people found the following review helpful.
Expert Storyteller/Enthralling Tale!
By Mary Lins
I thoroughly enjoyed Ken Follett's epics, "Pillars of the Earth" and "World Without End". Though they are hefty tomes, the pages flew. Thus I jumped at the chance to read and review Follett's latest epic, "Fall of Giants" which promises to be the first in The Century Trilogy. When it arrived from Amazon at ~1000 pages and 4 inches thick, I found myself contemplating one of the advantages of having a slim Kindel (I don't). When the thing comes out in hardback in September it could be used a murder weapon!

But we all know that size doesn't matter when you've got an expert storyteller weaving an enthralling tale. I became so engrossed that I'd look up and 100 pages would have flown by. What is it that makes Follett so consistently "readable"? In "Fall of Giants" it's because the book is so well researched about the period (early 20th century especially WWI) with information on coal mining, trade unions, women's suffrage, protocols and manners of the minor royalty, politics, government, revolution and war. The story flows from this rich period but the riveting characters are at the forefront. Even the largely unsympathetic characters, such as the Earl, are made at least understandable because Follett thoughtfully portrays their motivations. There are few totally good or evil characters here, as it should be. (Though Follett seems none too fond of Russians and priests - be they Catholic, Anglican or Orthodox!)

In past reviews I have criticized authors that I believe would benefit from more editing (e.g., Steven King, John Irving) so why don't I find Follett's book to be too long? Because there are no slow spots, no political point pushing, and no self-indulgent purple prose.

I learned a great deal about WWI reading this novel, what led up to it and how it set the stage for WWII, which I hope is the subject of the next volume. It was fascinating to read about how the media and the governments of all the countries involved, lied to their people about how bad it was.

One other thing that I believe readers should know going in: as mentioned, this is Part One of a promised trilogy but, like "Pillars" and "World" it is a stand-alone novel. The reader is not left gripping a cliff at the end. I recently very much enjoyed Connie Willis' "Blackout" which DOES end with a cliff hanger and I am glad I knew that going in; some readers didn't and felt cheated. You will not feel at all cheated at the end of "Fall of Giants". Enjoy!

1 of 1 people found the following review helpful.
Too much history, too little fiction
By Mala Bhargava
I was hooked right from the start. Five different families, flung across different parts of the world, all their lives caught up in the politics of their times and countries, and obviously about to come together in some way. My blood boiled when I read about the miners' strike in Wales. I was outraged at the way women were treated in practically every part of the world. I was disgusted at the hypocritical and self-serving reasons countries up and go to war with each other. And equally, I was drawn into the lives of the people who populated this book, their relationships and troubles with each other.
And then the book seemed to fall off a precipice. I'm not the sort to skip pages, but here I found myself just flipping past entire bunches - and there are many: about 1000. I read an ebook so I can't be sure, but it says over 1000 for a paperback version. It was almost as if Ken Follet didn't want to write a fictionalization of the events leading up to and after World War I, the Russian Revolution and the changes that swept Germany. This book is obviously well researched and I would in fact be no judge of how accurate it is to real life. But somewhere it forgets to be fiction and doesn't have enough of the stuff of stories to hold your attention if your expectation is to read a great story. I skipped a lot, keeping track of the characters that mattered to me, but glossing over endless debates and recreations of political maneuverings and talks.

1 of 1 people found the following review helpful.
Absorbing History
By Kindle Customer
This is my first book of 2017, and what an absorbing, wonderful way to review the events of the beginning of the 20th century. The events and divisions between nations and social classes, leading up to and including World War I. Many lessons to be learned, pertinent to our current political climate and situation.

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[C163.Ebook] Ebook Download The Remnants of War (Cornell Studies in Security Affairs), by John Mueller

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"War . . . is merely an idea, an institution, like dueling or slavery, that has been grafted onto human existence. It is not a trick of fate, a thunderbolt from hell, a natural calamity, or a desperate plot contrivance dreamed up by some sadistic puppeteer on high. And it seems to me that the institution is in pronounced decline, abandoned as attitudes toward it have changed, roughly following the pattern by which the ancient and formidable institution of slavery became discredited and then mostly obsolete."―from the Introduction

War is one of the great themes of human history and now, John Mueller believes, it is clearly declining. Developed nations have generally abandoned it as a way for conducting their relations with other countries, and most current warfare (though not all) is opportunistic predation waged by packs―often remarkably small ones―of criminals and bullies. Thus, argues Mueller, war has been substantially reduced to its remnants―or dregs―and thugs are the residual combatants.

Mueller is sensitive to the policy implications of this view. When developed states commit disciplined troops to peacekeeping, the result is usually a rapid cessation of murderous disorder. The Remnants of War thus reinvigorates our sense of the moral responsibility bound up in peacekeeping. In Mueller's view, capable domestic policing and military forces can also be effective in reestablishing civic order, and the building of competent governments is key to eliminating most of what remains of warfare.

• Sales Rank: #428418 in Books
• Brand: Brand: Cornell University Press
• Published on: 2007-04-19
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x .61" w x 5.98" l, .87 pounds
• Binding: Paperback
• 272 pages

Features

• Used Book in Good Condition

From Publishers Weekly
Since around 1700, humanity has increasingly opposed violence of all kinds, Ohio State policy analyst Mueller argues. For him, war is an idea, like dueling or slavery, that over time became embedded in human behavior, and whose appeal and legitimacy are now in profound decline. Better quality of life, the expansion of democracy, the development of international norms and institutions, and increasingly destructive war-making technologies are major factors. Yet if war is declining, warfare persists in the form of domestic conflicts that Mueller regards as a consequence of inadequate governments. Mueller’s solution proposes to improve states’ policing efficiency and effectiveness, making them better able to deal with what he calls "residual warfare" within their borders. The argument depends heavily on Mueller’s thesis that the various forms of conflict prominent after the Cold War—terrorism, ethnic conflicts, "criminal war" like that still racking the former Yugoslavia—are not wars but policing problems, requiring a constabulary approach. Mueller’s case is essentially semantic, based on a limited definition of war as highly organized conflict between highly developed societies; many of the conflicts he describes as "thuggish remnants" feature sophisticated weapons and make comprehensive use of modern electronics. And what happens if the newly effective states he postulates subsequently turn their attention outward? Mueller’s case finally depends more on inference than evidence.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

"Since around 1700, humanity has increasingly opposed violence of all kinds, Ohio State policy analyst Mueller argues. For him, war is an idea, like dueling or slavery, that over time became embedded in human behavior, and whose appeal and legitimacy are now in profound decline. Better quality of life, the expansion of democracy, the development of international norms and institutions, and increasingly destructive war-making technologies are major factors. Yet if war is declining, warfare persists in the form of domestic conflicts that Mueller regards as a consequence of inadequate governments. Mueller's solution proposes to improve states' policing efficiency and effectiveness, making them better able to deal with what he calls 'residual warfare' within their borders."―Publishers Weekly (July 2004)

"Mueller argues that war is similar to slavery, as both an institution and a belief. As such, major war, like slavery, has been condemned by developed nations and certainly after the Cold War has been used rarely. . . . Well researched and well organized, with clear, original arguments . . . , this thought-provoking piece will have tremendous policy implications as nations, especially the United States, structure their militaries to deal with these smaller policing actions."―Library Journal (August 2004)

"A brilliantly original and urgent book."―Gregg Easterbrook, The New Republic

"It is refreshing to read a book about war that is optimistic and hopeful. John Mueller's The Remnants of War is both of these things. His thesis is that the idea of war is going the same way as the idea of slavery―it is becoming obsolete. . . . He argues that there is evidence that good governance is spreading, and that policing wars are increasingly unattractive."―Claire Thomas, Journal of Peace Research (November 2005)

"Mueller's is a sweeping, multifaceted, and complex argument that speaks to multiple research programs in political science, generates several policy recommendations, and addresses central issues of our time. I found the parts on the decline of major war, in particular, to be absolutely fascinating, and the effort to conceptualize violent conflict on a continuum going from small crime to terrorism to be very stimulating. In short, this is a nice example of a rich and erudite book that speaks to a larger public without sacrificing scholarly thoroughness."―Stathis N. Kalyvas, Perspectives on Politics

"Mueller's book is smart and provocative, and it should inspire a wider examination of how warfare has changed, as a whole, over the last century."―Jeremy Suri, Political Science Quarterly (Summer 2005)

New York Times Book Review: "If you could require the president to read one book, what would it be?"

Steven Pinker: "John Mueller's The Remnants of War explains how warfare has changed over the course of history, and how to deal with the remnants today."

(2014-09-28)

"In this book John Mueller charts the continuing decline of one of the oldest and most important of all human practices. The Remnants of War is a powerful and provocative account of the fate of war in our time."―Michael Mandelbaum, Christian A. Herter Professor of American Foreign Policy, The Johns Hopkins School of Advanced International Studies, and author of The Ideas That Conquered the World: Peace, Democracy and Free Markets in the Twenty-First Century

"John Mueller has written another extremely stimulating and suitably cantankerous book."―Richard Rosecrance, University of California, Los Angeles

From the Inside Flap
"In this book John Mueller charts the continuing decline of one of the oldest and most important of all human practices. The Remnants of War is a powerful and provocative account of the fate of war in our time."—Michael Mandelbaum, Christian A. Herter Professor of American Foreign Policy, The Johns Hopkins School of Advanced International Studies, and author of The Ideas That Conquered the World: Peace, Democracy and Free Markets in the Twenty-First Century

"John Mueller has written another extremely stimulating and suitably cantankerous book."—Richard Rosecrance, University of California, Los Angeles

Most helpful customer reviews

4 of 4 people found the following review helpful.
A political book that gives you hope
By Kid Kyoto
Mueller's Retreat from Doomsday was one of the best books I read in college and this follow-up is just as good. Mueller takes the long view of war and shows that the devastating wars among nation states of the 19th and 20th centuries are disappearing.

What is left are wars against bandits, insurrections and terrorists, the modern equivalents of barbarians. Militarily they are no match for organized military forces.

I think he underestimates international organizations like Al Qaida who show the ability to organize simultaneous strikes and a willingness to sacrifice their lives. But I think his larger point that wars among nations have become rare is a good one worth study, discussion and, if true, celebration.

6 of 6 people found the following review helpful.
A Very Interesting Thesis
By John F. Daniel
An interesting book that claims that war is an outdated concept and is obsolete. Although many (including myself) would take issue with this thesis, this is a through provoking work worth a look. My personal favorite item is the table comparing the death totals of the various Rambo movies. Hats off to you Dr. Mueller, you have provoked thought and discussion in a creative manner.

1 of 1 people found the following review helpful.
compelling presentation of a counter intuitive view on the origins and future of war
By Kindle Customer
War avoided because so many people reject it, I.e.people's attitude about it? Most war initiated and maintained by criminals, thugs and sadist? If true that has major implications for policy. A fascinating read.

One caveat: either the editing was awful or the upload to digital was botched. There were typos galore.

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[O430.Ebook] Ebook Download The Middle Ages Unlocked: A Guide to Life in Medieval England, 1050-1300, by Elizabeth Chadwick, Katrin Kania, Gillian Polack

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To our modern minds, the Middle Ages seem to mix the well-known and familiar with wildly alien concepts and circumstances. The Middle Ages Unlocked provides an introduction to this complex and dynamic period in England.

Exploring a wide range of topics from law, religion and education to landscape, art and magic, between the eleventh and early fourteenth century, the structures, institutions and circumstances that form the basis for daily life and society are made accessible.

Drawing on their expertise in history and archaeology, Dr Gillian Polack and Dr Katrin Kania look at the tangible aspects of daily life, ranging from the raw materials used for crafts, clothing and jewelry to housing and food, in order to bring the Middle Ages to life.

The Middle Ages Unlocked dispels modern assumptions about this period, revealing the complex tapestry of medieval England, its institutions and the people who lived there.

• Sales Rank: #771518 in Books
• Published on: 2015-10-09
• Released on: 2015-10-23
• Original language: English
• Dimensions: 9.25" h x 6.25" w x 1.75" l, 1.83 pounds
• Binding: Hardcover
• 400 pages

Review
Authors Polack and Kania present readers with a comprehensive examination of life, including law, religion, education, the landscape, the arts, and the conceptual use of and belief in magic during the Middle Ages in England. The authors cover the people of Medieval England; the life phases of people during the Middle Ages in England; the government, religious life, military, farming practices, hunting practices, crafting and arts of Medieval England, and many other related subjects. Gillian Polack is an independent historian and novelist. Katrin Kania is an independent textile archaeologist. (Protoview)

About the Author
New York Times bestselling medieval historical novelist Elizabeth Chadwick.

Katrin Kania is a freelance textile archaeologist and teacher as well as a published academic. She has published books and articles in both German and English.

Gillian Polack is a novelist, editor and medieval historian as well as a lecturer. She has been published in both the academic world and the world of historical fiction.

Most helpful customer reviews

8 of 8 people found the following review helpful.
‘Life in the Middle Ages was not simple, nor primitive, and neither is it easy to explain.’
By Jennifer Cameron-Smith
Strangely (at least to me) my detailed review of this book has been rejected by Amazon. It's a good book, well worth reading if you have an interest in Medieval England.

Jennifer Cameron-Smith

4 of 4 people found the following review helpful.
This book transports you back in time.
By Sylwia S. Zupanec
"Middle Ages Unlocked" is an amazing book. It really transports you back in time to the period so much different from ours. I loved every single page. This book covers the early medieval period, from 1050 to 1300, which is great, because this period is not very often covered. Every aspect of life - religion, education clothing and many more - is described in impressive detail here. I would highly recommend this book to anyone who is interested in history.

1 of 3 people found the following review helpful.
Lots of information, but couldn't get into it
By Don Rasbury
The author was obviously knowledgeable about the subject but I guess the approach to topics was at too high an elevation for me. Also, some topics were covered in depth that didn't interest me to the level of detail provided.

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The Middle Ages Unlocked: A Guide to Life in Medieval England, 1050-1300, by Elizabeth Chadwick, Katrin Kania, Gillian Polack PDF
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[X529.Ebook] Free Ebook Grade 6 Reading (Kumon Reading Workbooks), by Kumon Publishing

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Vocabulary Building Theme Main Idea Major & Minor Details Interpreting Text Fact & Opinion Story Elements Characters Reading Stories

• Sales Rank: #131360 in Books
• Brand: Kumon
• Published on: 2010-06-15
• Original language: English
• Number of items: 1
• Dimensions: 10.80" h x .30" w x 8.40" l, .60 pounds
• Binding: Paperback
• 80 pages

Features

• Kumon Publishing North America

Most helpful customer reviews

0 of 0 people found the following review helpful.
4TH Grader
By AnneH
My grandson is in the 4th grade, and he likes being a year a head of his grade. This book help HIM with reading and writing. Good book for learning at home after homework..

0 of 0 people found the following review helpful.
Great Workbook
By ForeverAmazon
Great bought for my son and I found out how good he was at math!

2 of 2 people found the following review helpful.
I like Kumon series
By glasscity
I always like Kumon series. Even though the recommended age may not be accurate as each child is different. Overall this book delivers what it intends.

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Over 100 storyboards with simple descriptions.

• Sales Rank: #356461 in Books
• Brand: Brand: Michael Wiese Productions
• Published on: 2008-07-01
• Original language: English
• Number of items: 1
• Dimensions: 7.66" h x .43" w x 10.96" l, 1.01 pounds
• Binding: Paperback
• 155 pages

Features

• ISBN13: 9781932907421
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

About the Author
Vineyard is a writer and director.

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0 of 0 people found the following review helpful.
Great introduction to filmmaking basics
By J. Wylie
I bought this book as part of a grad class I was taking. I was originally going to get this as a Kindle book, but I am glad I got the print version. I just don't think the numerous "sketch" drawings would have translated as well on my Kindle Paperwhite. There is a good variety of shot types in this book, and all of them are referenced to scenes in popular movies to help with the context, or to let you go and see a live demo. If anything, that is what the book is missing. The images do a good job of explaining the movement or type of shot, but a link to a video would have been better. This ultimately comes at the price of videos inevitably disappearing from YouTube and the like over time. Still, it would be worth considering. The book helped me think about shot choice and now has me deconstructing most of the TV I watch, whether I want to or not :)

0 of 0 people found the following review helpful.
Good Entry-Level Book into Filmmaking
By JMM
[[VIDEOID:mo387IFO7291KVQ]]"Setting Up Your Shots" is a good entry-level book for filmmakers. It's all about what shot is best to tell the story and convey an idea to the audience.

Each page of the book has a different type of "shot" that is used in filmmaking. This includes common shots like Pan, Tilt, Zoom, Pull Focus, etc. But it also includes shots that are rarely used, yet could be useful for a certain dramatic or stylistic effect. Some moves require cranes or other equipment, but most can be done either handheld or with a tripod. All types of camera techniques are discussed, as well as some common editing techniques thrown in for good measure.

Each technique only gets one page, and the text does not get too in-depth. Fortunately, most pages include a sketch/illustration which gives you a visual example of the shot being described.

The two best ways to learn about filmmaking are to:
(1) watch great films, and
(2) just go out and start shooting!

This book embraces both of the ideas above. Included with each shot/camera technique is an example of 2-3 films that used that technique. The author does a good job selecting films/scenes that effectively used each type of shot - he recommends classics like The Third Man, Citizen Kane, Rear Window, etc... but he also cites many contemporary films such as The Matrix, Pirates of the Caribbean, and The Departed.

Finally, the author suggests "Exercises" that you can do to increase your knowledge of cinematography... these range from simple observation exercises to actually picking up a camera and practicing these shots. The best way to learn these shots is to try them out yourself.

I would say that if you want to work in Film/TV as a director or cinematographer, this book is a great entry into visual storytelling. This book is too simple for enthusiasts or professionals, but if you are a beginner then it will be an adequate resource for you without being too overwhelming.

4 of 4 people found the following review helpful.
definitely not worth it
By David J. Gal
i bought this book hoping to have an additional resource for inspiration when planning my shots, but out of the entire book there's probably only 1 or 2 pages that are even worth printing. the rest of the ideas are so obvious that i 'read' this book in about 20 min.

it's basically a big list of moves, one page at a time. no noteworthy discussions about each one other than maybe a paragraph or two. no talk of blocking, or the logistics of actually setting up your shots on the set.

just a list of ideas... tired ideas.

it's also a very irregular shape, so it sticks out of my library like a sore thumb.

'cinematic motion' by stephen katz is a much better place to start (as is his other book on directing--- 'shot by shot')

don't waste your time with this.

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People are said to acquire their affiliations of ethnicity, race, and sex at birth. Hence, these affiliations have long been understood to be natural, independent of the ability of political societies to define who we are. Reproducing the State vigorously challenges the conventional view, as well as post-structuralist scholarship that minimizes state power. Jacqueline Stevens examines birth-based theories of membership and group affiliations in political societies ranging from the Athenian polis, to tribes of Australia, to the French republic, to the contemporary United States. The book details how political societies determine the kinship rules that are used to reproduce political societies.

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• Sales Rank: #1217033 in Books
• Brand: Brand: Princeton University Press
• Published on: 1999-07-12
• Released on: 1999-08-01
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .74" w x 6.14" l, 1.01 pounds
• Binding: Paperback
• 312 pages

Features

• Used Book in Good Condition

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The treatment of addictions has not changed in over 50 years and the results are terrible. Dr. Horton with over 30 years in the field breaks open the reasons people do not recover. It is time ot rethink addiction treatment and here is a ground breaking look at how to create a new type of treatment: ONE THATS WORKS!

• Sales Rank: #4374845 in Books
• Published on: 2015-09-05
• Original language: English
• Dimensions: 9.00" h x .62" w x 6.00" l, .55 pounds
• Binding: Paperback
• 272 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Wil's captures the "Best of the Best" techinques for the treatment of substance abuse problems
By Addie K.
I have known Dr. Wil Horton professionally for about 15 years. His information is extremely important in the treatment of substance abuse because he has no specific treatment bias. Because of both personal and professional experience, he effectively "cherry picks" the best of the best techniques from a variety of clinical approaches and presents them in a simple and easy to follow format found in this book. I highly recommend this writing for both the clinician and the consumer alike. As a 25 year experienced Master Drug and Alcohol counselor, I have used Wil's techniques with most of my clients. Rich Kania, MLADC

1 of 1 people found the following review helpful.
Certified Alcohol and Drug Counselor gives big thumbs up!
By Mary
I have been a professional substance abuse counselor for over 15 years. I have practice many of the principles given in this book with tremendous success with my clients for most of those years. The things I have newly learned from reading the book (in one day -I was so engrossed!) appears very exciting for me both professionally and personally!
-Casey Cole Corbin,CADC-II, CCS

0 of 0 people found the following review helpful.
GONE FOR GOOD.
By WALTER CAMPBELL
the old saying it takes one to know one is true and , being a former alcoholic the author brings his expertise as a drunk and one of the most brilliant doctors of the mind alive today, his reputation is built on the fantastic results of the methods outlined in this very unique and incredibly effective method of dealing with alcohol addiction. if you have made up your mind that you no longer will be a slave to the master of over thirty-million people in this country ,GET THIS BOOK NOW read it ,follow the simple guidelines , and not only will you get your life back, your life will be better than ever before. i did not buy this book in the beginning i used my freinds copy because i was tired of spending money on promises. be this book ,if followed to the letter i beleive will help ANYBODY ,no matter how much of a lush you are. it helped me when nothing else worked. i have drank so much alcohol i should have been given some kind of award from the distillers association of america . thanks to doctor horton and my determination those days are GONE FOR GOOD.

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• Published on: 1994-05-31
• Binding: Paperback

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[E637.Ebook] Ebook Free DASH Diet: DASH Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health, by Linda Harris

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Do you want to lower your blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? The DASH diet can help!

The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle. The DASH diet focuses on long-term, healthy eating habits. The diet doesn't make you starve or constantly crave. It works by controlling the size of the portions you eat for each food group, making sure you get the optimal levels of potassium, calcium, magnesium, fiber, and protein.

This book will make it easy for you to follow the DASH diet. From this book you'll learn:

• The foods that you should be eating and the foods that you should avoid on the DASH diet
• Tips to make a seamless transition to this healthy way of living

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• Delicious DASH diet recipes for breakfast
• DASH diet lunch recipes
• DASH diet dinner recipes

This book will help you regulate your blood pressure, drop pounds, and improve heart health.

• Sales Rank: #131853 in Audible
• Published on: 2015-12-10
• Format: Unabridged
• Original language: English
• Running time: 29 minutes

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0 of 0 people found the following review helpful.
Good book about DASH Diet.
By Alex Thomas
Being a health conscious person, I tend to read a lot of books about health, nutrition and diet. So, when I stumbled upon this book, I bought it immediately just by seeing the cover and title. First of all, I knew nothing about DASH Diet. The book has given me a clear concept on that now. Thanks to the author. This book contains some DASH Diet recipes all of which seem very easy to make. I'm definitely going to try few of them myself. The author says that these foods will help to lower blood pressure, lose weight and improve heart's health. As I haven't tried the recipes till now, I can't say surely about that. But, they really seem very promising.
If you're looking for a change in your diet, then perhaps you can give this book a try.

0 of 0 people found the following review helpful.
Awesome!
By Bryan
I'm finding helpful information about losing weight for my beloved mother. I saw that this book was free and I purchased it. I heard that DASH diet is a life long well-balanced approach to healthy eating promoted by the National Institutes of Health is based on nutrient- rich whole foods. This book combo has everything I need to have a healthy diet plan. Each of the foods mentioned are easy to cook and deliciously appetizing. the author did a great job.

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[F946.Ebook] Download Ebook One Year Wiser: The Colouring Book: Unwind with Weekly Illustrated Meditations, by Mike Medaglia

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Let mindfulness practice become a weekly habit with One Year Wiser: The Colouring Book. Stop to reflect on the wise words of thinkers from Gandhi to Roosevelt while colouring in the stunning illustrations of Huffington Post blogger Mike Medaglia. The 52 illustrated meditations that comprise this beautifully produced adult colouring book will leave you inspired by the wisdom of great thinkers, soothed by the meditative practice of colouring, and more confident in your creative abilities. In a world a-buzz with distractions, One Year Wiser: The Colouring Book will empower you to stop, focus and unwind. Put your personal stamp on the words and drawings of others, and learn to become more mindful, calm and creative. Make something beautiful, admire the results - and share them with friends and loved ones.

• Sales Rank: #354116 in Books
• Published on: 2015-07-03
• Original language: English
• Dimensions: 8.39" h x .51" w x 9.84" l, .84 pounds
• Binding: Paperback
• 112 pages

About the Author
Mike Medaglia is a cartoonist, illustrator and comics editor. He is the co-editor of dotComics, a comics anthology linking webcomics and print, and contributes to The Comix Reader. A Zen Buddhist practitioner, he draws a monthly meditation comic for The Huffington Post and edited the spiritual comics anthology Wu Wei. One Year Wiser, a book of 365 illustrated meditations, will be published by SelfMadeHero in September 2015. He lives in London. He blogs at oneyearwiser.com.

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0 of 0 people found the following review helpful.
Five Stars
By tony
Has really been great during surgery recovery

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